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Angular Momentum

Reference for angular momentum L = Iw or L = mvr.
Includes moment of inertia for spheres, disks, rods, and cylinders with worked examples.

Need to calculate, not just reference? Use the interactive version. Open Angular Momentum Calculator →

The Formulas

Point particle: L = m × v × r × sin(θ)

Rotating body: L = I × ω

Angular momentum measures how much rotational motion an object has. Like linear momentum, angular momentum is conserved when no external torques act on a system.

Variables

SymbolMeaningUnit
LAngular momentumkg·m²/s
mMass of the particlekg
vVelocitym/s
rDistance from the axis of rotationm
θAngle between r and v vectorsdegrees or radians
IMoment of inertiakg·m²
ωAngular velocityrad/s

Example 1

A 2 kg ball moves at 5 m/s in a circle of radius 3 m

L = m × v × r (θ = 90°, sin(90°) = 1)

L = 2 × 5 × 3

= 30 kg·m²/s

Example 2

A solid disk (I = 0.5 kg·m²) spins at 10 rad/s

L = I × ω = 0.5 × 10

= 5 kg·m²/s

When to Use It

Use angular momentum when:

  • Analyzing spinning objects (wheels, planets, figure skaters)
  • Applying conservation of angular momentum (e.g., a skater pulling arms in spins faster)
  • Studying orbital mechanics and satellite motion
  • Solving rotational dynamics problems in physics

Key Notes

  • Conservation of angular momentum: when no external torques act, L is constant — a figure skater spins faster pulling arms in because reducing r decreases I, so ω must increase to keep L = Iω unchanged
  • L is a vector, not just a magnitude; its direction is given by the right-hand rule and lies along the rotation axis — this is why a spinning gyroscope resists tilting (changing the direction of L requires a torque)
  • Moment of inertia I depends on how mass is distributed: solid sphere I = 2/5mr², hollow sphere I = 2/3mr², solid disk I = 1/2mr² — a hollow cylinder is harder to spin up than a solid one of the same mass because more mass sits at the rim
  • For a planet in orbit, L = mvr (perpendicular velocity) remains constant — this is Kepler's second law rewritten: the planet sweeps equal areas in equal times because angular momentum is conserved in the absence of external torques

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