Annual Email Time Calculator
Calculate hours per year spent on email from daily volume and minutes per message.
See your annual total and what you could do with that time instead.
Email Time Formula
Annual Hours = (Emails per Day x Minutes per Email / 60) x Work Days per Year
Studies by McKinsey found the average knowledge worker spends 28% of their workday reading and answering email — about 2.6 hours in an 8-hour day, or 650 hours per year.
Strategies that help: checking email only 2–3 times per day, using templates for common replies, and unsubscribing aggressively.